RE: Best oils to use for cooking

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Best oils to use for cooking

in health •  7 years ago 

I like using Avocado oil. I like the flavor over olive oil and it makes great mayonnaise.

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Personally I love the smell and taste of ghee, but usually use refined olive oil for cooking and extra virgin olive oil for salads because of that rich olive taste :)

I've never tried ghee. I'll have to look into that.