RE: The Prison of Depression

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The Prison of Depression

in health •  8 years ago  (edited)

For me depression has to do with lack of hope. I guess one the best ways to deal with depression is to look forward to something in the future.

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@boxitaxm, yes. There's always that. I try to make sure I have things scheduled to look forward to. It does help. Otherwise I see a bleak empty space ahead of me, and it's rather uninspiring.