RE: Computer Use Cramping Your Spine? Here’s the Easy Way to Strong Healthy Posture

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Computer Use Cramping Your Spine? Here’s the Easy Way to Strong Healthy Posture

in health •  7 years ago 

I've been working on the computer foreverrr it seems and these posture tips def help! Especially the yoga!

health
7 years ago by

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      ·  7 years ago 

    Thanks very much @bryanddivisions! Yes- as I've been writing this post it's been constantly reminding me to do Sky Hook- most excellent. And yoga really has changed my life- at times when I just didn't know what else I could do.

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