RE: BREAKFAST : The Importance

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BREAKFAST : The Importance

in health •  7 years ago 

Thank you for sharing!
I gotta disagree on this one. Breakfast is indeed the most important meal of the day, though that doesn't mean you should have it. I find being in a fasted state way more efficient especially when it comes to learning and creative work.

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It's great to give you energy in the early mornings :)