You're right correct nutrition is so important. Maca is a great source of magnesium. Check my video here https://steemit.com/life/@caleb-able/maca-the-ancient-peruvian-wonder-food
RE: Magnesium and why it is so Wonderful. Clive de Carle explains.
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Magnesium and why it is so Wonderful. Clive de Carle explains.