Spooning your feet!

carface (63) in health • 7 years ago

Yeh I know this sounds weird but I do it every day. I basically rub a spoon on the bottom of my feet every day as it helps to ground you. I've been doing this for a few weeks now and you may want to give it a try and see if it helps you. I have included a video below from Prune Harris as she recommends it as well Donna Eden who both are women who are very connected to the energy systems in and around the body.

health blog life spoon energy

7 years ago by carface (63)

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jhonysins (49) · 7 years ago

Really great information nice post thanks for sharing sir...resteemed

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carface (63) · 7 years ago

Thanks yeh sometimes you have to overcome the weirdness of things and see if they help.

jos3manuel (42) · 7 years ago

Interesante supongo que esta clase de actividades, estimula el flujo de energia de nuestro cuerpo

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carface (63) · 7 years ago

Yeh it seems like it might do.

alexkgb (28) · 7 years ago

I must admit that this sounds a little funny, but it's definitely worth a try. ;)

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carface (63) · 7 years ago

yeh kinda feels good

alexkgb (28) · 7 years ago

Any defined duration?

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keciah (50) · 7 years ago

This is interesting! I have never heard of spooning your feet. I may try it though, what do you have to lose right?

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carface (63) · 7 years ago

exactly!

fajarabbasi (30) · 7 years ago

thanks for sharing
i will give it a try..

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carface (63) · 7 years ago

cool!