RE: THE ESSENTIALS #2: Healthy Lifestyle Essential "Eat Clean"

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THE ESSENTIALS #2: Healthy Lifestyle Essential "Eat Clean"

in health •  8 years ago 

eating clean seems to be difficult sometimes but It's actually all about taking new habits. Take the time everyday to cook, or sometimes I prepare the day before and then freeze It and mostly I try to avoid going to supermarket, too many temptations, but instead, shop at the local markets

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