RE: Improve Your Eyesight

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Improve Your Eyesight

in health •  7 years ago 

When I do these moves, I get headache. :(

health
7 years ago by

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      ·  7 years ago 

    Do it a little bit slower, it's your brain being confused about your orientation due to fast movement.

    The goal here is to activate the muscles that squeeze your eyeballs when focusing. Doing it a little slower gives the same effect but will take longer.

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      ·  7 years ago 

    Oh! I think you should ask this to any good doctor 👩‍⚕️

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