RE: Doctors Give Opinion On If Young Kids Should Lift Weights

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Doctors Give Opinion On If Young Kids Should Lift Weights

in health •  7 years ago 

Good post and good to know, I been looking into this as my boys want to start weight training with me.

health
7 years ago by

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      ·  7 years ago 

    As long as you consider yourself to be very confident with teaching and coaching movements that would be a great idea! If not pick hit the books educate yourself further and become better at the skill!
    Best of luck

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