IF

in health •  7 years ago  (edited)

If you have drowsy in the afternoon, if you wake up already tired, if you have a never endig digestion, if climbing a flight of stairs or even only tie your shoes creates you breathing difficulties, if your mood is often depressed, if you're gaining weight, if you're bloated, if you have heart disease, if you have high blood pressure, if you have the "irresistible cravings", if you eat little but get fat and you've tried every diet, then you are risking to get sick even more severely. This is because you haven't done the only thing your body requires: respecting its biochemical laws with the right food. You are in fact producing a lot of insulin and inflammation on a daily basis while you should reduce the one and the other. If you need a help to do it right, read here: https://www.drcaletti.com/linea-amicaproteina

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