very cool post! I did one similar to this using almost the same type of exercise. I would love to talk to you about growing the awareness in the steemit community about the benefit of exercise dieting.
RE: Death By Sitting! How A Desk Job Impacts Your Posture And Your Health (+ hourly stretch routine)
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Death By Sitting! How A Desk Job Impacts Your Posture And Your Health (+ hourly stretch routine)
Thank you! I'll check it out.
I think it's going to take a while before enough people interested in personal development/health and fitness join steemit and group up. But followed to start the group :)
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