Almonds are extremely healthy,they are rich in proteins,vitamin E,magnesium,fibres and essential amino acids.
The contain lots of vitamins and other elements we need to be beautiful and healthy.
Watch the video to learn more about the many health benefits related to eating almonds.
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I am allergic, which I'm gutted about as they smell unreal and they are always in really good recipes
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Unlucky bro! 🤧
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