RE: Diabetes - Can We Cure It Through Diet?

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Diabetes - Can We Cure It Through Diet?

in health •  8 years ago 

You can definitely cure diabetes through diet and regular exercise. I know because I did just that!🤗👌

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That's great! Congratulations!

Thanks @rafine. The great thing is that I don't have to take any tablets now!👍

Brilliant! =)

  ·  8 years ago (edited)

That is amazing! Thank you so much for sharing - It gives me hope! I have upvoted and followed you incase you post more about this! =)

Try to avoid processed food completely. That's my main takeaway. Eat lots of fresh fruit and vegetable, 4 eggs daily, fish, meat, nuts and seeds. Drink lots of water daily from glass bottles, not plastic. Don't eat bread at all.

Thanks for following and I hope you find my posts interesting and informative. 👌

  ·  8 years ago (edited)

Yes mate! I agree with all you are saying! I will be reading with pleasure! Thank you so much for sharing! Upvoted! =)

Congrats. I wish my mother could do that. She has to take insulin.

Thanks @darksorrow. You just have to be determined and make the changes in your lifestyle.