I just cannot eat much without a sweet fruit on the side to help me eat because as I go along with my eating I get bored with the taste because of my appetite loss issue so I need to break this tiredness of my taste buds with something sweet like a fruit.
I could use a cold sweet drink but it will just make me fill up fast and I will not be able to eat a lot so having a fruit will not only give me fiber and nutrients but it will also help me finish up my food. Often it is just a struggle finishing up on my meals because my parents just couldn't come up with a different dish and I end up feeling just "forced to eat" into what ever is in my table.
But indeed I have seen and experienced that having a fruit on my side during my meal time except for breakfast makes me at least go near my calorie needs in a day so I will for now onwards I will seek and know about whatever fruit that is in season (now is the mango season) and purchase it for my daily meals so I could eat better.
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Just to buttress the fact that one cannot overemphasize on the importance of fruits in nutritional diets and source of appetite, I too I'm forced to consume at least four different fruits per week.
But all the same I'd like to say that some fruits can serve as a sound meal. I wish you the best of fruits esp @guava and also, I wish you well fellow steemian.
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I couldn't imagine not being able to eat sweet fruit @cryptopie .
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Yes,cryptopie fruits can give us nutritious and also fill-up our hungry .
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How good that in so much discomfort, you adapt or incorporate elements that help you eat better.
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mango mmm fruit rich and nutritious, but I am afraid that when eating this fruit so divine you will not want to eat anything else.
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There are plenty of mangoes in my country. If I could I will send some for you. But you have to eat according to your physician's advice. That would be better for you. We know same menu is bored for everyone.
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Try to use the mixture of fruit(Fruit Salad).so may be it will helpful it look taste
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Any kind of fruits gives us nutritious and keep yourself fit and healthy.
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If I could I will send some for you. then it will be mixture of fruit(Fruit Salad).
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