Dear Diary: My Sleep Is Really Important And Dear to Me

in health •  7 years ago  (edited)

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Today I tried to sleep in the early afternoon and was able to get a nap. It is really a wonderful feeling when I do catch soe nap because it somewhat recharges me especially today where I am not so breathless yet that I didn't get a sleep disturbance and waking up catching my breath and having a racing heart.

So it is stressful sometimes when I do get some sleep. Now I know the cause of my sleep disturbance and that was my being so waterlogged and breathless most of the time that it makes my breathing pattern unable to supply my body with oxygen so it makes my heartbeat go fast just to compensate as I sleep and then it disturbs my sleep not to mention the bad dreams it creates which sometimes I also like despite its a near-nightmare kind of dream.

It really feels good to have a good sleep like today which relaxed my heart as I felt it. Now I will just try to not get so waterlogged with fluids because it does give me a bad quality of life as a dialysis patient. It is still a learning process for me despite that it took many years to make me figure things out but I am still thankful about it.

It is my goal to feel better between dialysis so I am keeping things in check for my other important goals in life that I hope not to outlive me but I think it will be the case anyway as I don't control my fate in this lifetime.

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Hello @cryptopie..
Its really hard if you didnt sleep well..
I do wish you feel better as the days go by..
Just hold on to God..keep praying always..
Im including you in my prayers...

Get well soon @cryptopie...

who don't love sleeping . it just recharge us and make us feel fresh. but we sleep almost 1/3rd of our entire life that is so sad :"(

Sleeping is need to relax of body & mind.

Wish you get well soon. Sleep is very important.

Your dreams in life shall all come to pass....
You shall not die you shall live and proclaim the works of the lord in your life
You shall not die you shall live and proclaim the works of the lord in your life in jesus might name i pray.Amen

God bless you and your family

Sleep refreshes.
It get the system recycled and ready for cognitive actions

Thanks for sharing this post.. i appreciate your blogs.. i writing for your next post.. best of luck my dear friends.. resteemit..

  ·  7 years ago Reveal Comment

Sleep is the perfect form of rest. When you sleep you get all lost energy back and stronger. Sleep is like a charger that charges our inner strength and mind just like a phone battery and a charger.

yeah just that kind of nap would give us much satisfaction , than the disturbing long sleeps , it recharges our body to maximum . Wish you get such kind of sleeps sooner rather than naps. have a speedy recovery bro .

Hello great survivor! See! I told you... God will not forget you...

God bless you, get well soon.
Resteemed :)

May God give you more peace in your life .stay blessed☺

Am happy to hear you slept without having stress in your breathing. That's a wonderful improvement because life in it's entirety solely depends on our breadth. Without breathing there is no life .may God gives you more insight to manage and regain your breathing health and as a whole your healthy condition in Jesus name .