RE: Breathe More Deeply (Yes, You!)

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Breathe More Deeply (Yes, You!)

in health •  7 years ago 

That's great to hear, and you're very welcome :) I agree that it can be quite challenging to remember to remain calm and breath deeply throughout the stress of daily life. Even more difficult is to stay in a state of meditation at all times. As you said, it's a daily practice that we continue with devotion and consistent reinforcement!

health
7 years ago by

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