RE: Freezing My A** Off: First Visit to Cryotherapy

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Freezing My A** Off: First Visit to Cryotherapy

in health •  7 years ago 

It is interesting that you were feeling energized, cryotherapy burns a lot of calories. I always feel really tired after that.

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I think it's the endorphins, possibly. I went again today and got the same energy rush. I'm guessing it effects people differently. Did it work for you after recovery time?