RE: 1 Week Into My Low Carbohydrate, High Protein Vegan Diet.. Lessons Learned & Food Ideas!

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1 Week Into My Low Carbohydrate, High Protein Vegan Diet.. Lessons Learned & Food Ideas!

in health •  6 years ago 

Love the plan... however I don't think keeping the fats low is the most optimal way to weight loss... I've had very good results with going mostly ketogenic for 2 weeks now... but, whatever works for you Bro!

health
6 years ago by

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      ·  6 years ago 

    Thanks - it's all a work in progress.. I am learning that the equations are considerably more complicated than most seem to realise!

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