Happy lunch

in health •  7 years ago  (edited)

image

Gak perlu diet jika kamu ingin berat badan kita ideal, cukup makan sesuai kebutuhan nutrisi tubuh kamu saja seperti : protein, karbohidrat, lemak dan serat. Otomatis badan akan menjadi ideal.
Dan kurangi makan makanan yang berlemak atau berminyak.

health food nutritionisist culinary busy
7 years ago by

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