The actifit post that wasn't

in health •  6 years ago  (edited)

@actifit has stopped tracking my steps when the screen is closed and no point of forced stops and restarts, restating my phone or anything seems to work.

Anyways, I do these for the health and not the kudos.

Steps: almost 8K

Water: around 6 glasses

Active: over 60 mins walking and 12 doing a bunch of knee exercises.

Food: need to improve

Revive: did the 'Ultimate Neck and Shoulder Release', the day 4 daily pulse beat.

It's very similar to this, except between the shoulder blades and not at the tops of the shoulders..

4 hr body: didn't do my glut-4 but did end the day with the PAGG

[Editting to insert pics links and screen shots]

Posted using Partiko Android

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