Why "clean eating" might be the cause of problems you're facing!👇🏼👇🏼👇🏼👇🏼👇🏼
Before starting the nutritional cleansing system I have been implementing into my life for the past 3 years, I thought it was so weird how I was eating 100% organic, getting good sleep at night, and exercising but still NOT seeing the results I wanted.
MANY people believe that eating clean, staying hydrated, and exercising is all you need to get the physical body results you want....but if that isn't working for you anymore, your body has either hit a plateau, or it's in an acidic state, or it is now realizing how nutrient, mineral, and/or vitamin deficient it is.
Don't get me wrong, you can still achieve amazing things from simply eating organic, locally sourced, trusted foods. However, for the everyday person who is:
⏰ Short on time,
💰 Budget conscious
🥘 Confused as to what to eat..
Certain systems like the one I use make it easy!
The whole nutrition side of health can be dang overwhelming for many people!!! So many of us are trying to eat all the right things, thinking this will get us the bodies we want! But when it doesn't, it can be frustrating.
The main struggle I have gathered from my clients is that most of them found it to be quite difficult to just simply eat clean all the time for a few reasons. Many of them expressed their concerns of how meal prepping is so time consuming and can be expensive.
The system I use is designed to enhance the bodies natural ability to cleanse itself. Why do we need something to help us detox our bodies if we were designed to natural cleanse ourselves?
Well, it all starts with the soil our produce is grown in. After industrialized farming began in the 1900s, human labor became replaced by machines and assisted by synthetic fertilizers, pesticides, herbicides, and selective breeding. Modern agriculture has raised social, political, and environmental issues including water pollution, bio-fuels, genetically modified organisms (literally almost all our produce is now GMO in some regard), tariffs and farm subsidies. In response, organic farming developed in the twentieth century as an alternative to the use of synthetic pesticides.
So from doing our regular daily activities we are knowingly exposing ourselves to all sorts of toxicity. It is inevitable from just eating produce, breathing in the air, taking a shower, etc. Our bodies NEED the extra help of supplementation and a cellular level cleanse (or nutritionally supported intermittent fasting) to help rid our bodies from environmental toxicity and impurities in our blood like dead cells that need to be flushed out.
Fact: This world 🌎 we live in is making us toxic, and even sick by loading us with chemicals which makes it extremely difficult for our bodies to go through their natural cleansing process.
When your body is in a toxic state, stressed out state, and/or an acidic state, it is LESS ABLE to do the things it SHOULD BE ABLE TO DO naturally and with ease - such as: breaking down fat, burning calories, having a deep sleep at night, having natural energy during the day, maintaining muscle mass, mental clarity and better focus, AND MORE!
My system is designed to plug in/supplement the GAPS and DEFICIENCIES from our foods. Because we include revolutionary formulas with the highest quality grade of undenatured whey or plant based protein, fibers, amino acids, omega 3 fatty acids, live enzymes, probiotics, PLUS trace minerals and vitamins ALL IN ONE, you're able to give your body everything it needs.... And trust me, you're NOT consuming this from your whole foods. As healthy as green smoothies, chicken and broccoli are, they do not deliver everything you need for your body to perform at optimal level! So you need supplementation IN ADDITION TO your whole foods.
So what if you added in this system along with some top quality vitamins and made it work for you alongside a clean diet? IT IS AS SIMPLE AS THAT.
Your body deserves this!
What does the cleansing plan include? Anxious to know.
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Hey! There are different Ways to CLEANSE on my program based on your situation. 48 Hour Cleanses are the best!!!
I will break it all down for ya!
Daily Cleansing: This is when you take 1-2 oz of our deep cleansing liquid made from amazing ingredients such as aloe vera heart, tumeric, etc. or 1-2 scoops of the cleanse powder at night before bed on an empty stomach. The benefits are nutritional, providing great nutrients for the body's nighttime rejuvenation and provide very mild cleansing benefits.
1-Day Cleanse: This is considered a moderate cleanse and begins when you arise in the morning and ends the following morning. You would follow our cleanse guide provided in your cleansing system. Your guide reads per day- 4 serving of the cleanse drink, 2 capsules of our natural metabolism accelerators (made from ingredients including cayenne pepper and cinnamon), 6 of our small protein snacks, 2-4 of our green tea infused chocolates (designed to curb cravings, increase mood, and speed up metabolism), a minimum of 64 oz. of purified water.
2-Day Cleanse (48hr): This is considered a deep cleanse and begins when you arise in the morning and ends at 8am or when you arise on the morning the 3rd day (this is a 48 hour period or 2 full days). Follow your cleanse guide provided in your cleansing system. Your guide reads per day: 4 serving of cleanse drink, 2 capsules of our natural metabolism accelerators, 6 protein snacks, 2-4 of our chocolates, minimum of 64 oz. of purified water.
It is strongly discouraged to cleanse into the 3rd day. There is a schedule that some recommend that suggests beginning your cleanse at night, cleansing through the following day, into day 2 and then on the night of day 2, break your cleanse with one of our superfood meal replacement shakes. This method would be considered an 18 hour cleanse.
^^^This is acceptable however it is not to replace the deep 2 Day Cleanse mentioned above. Counting hours when you are sleeping technically does not count. True cleansing requires you to be up and awake, moving the body, consuming water and the cleanse drink, hence this being dubbed an 18 hour cleanse.
No matter what system you use or what cleansing option listed above, you have flexibility. For example, some people can only cleanse for a 1/2 day while others are geared up for 2-Day Cleanses immediately.
I always tell my people I coach to just be flexible, listen to your body and know what’s right for you. ((and to try the 2-Day deep cleanse when you're ready.))
If you're looking for something like this, I am happy to help you place an order with 25% off retail pricing and free shipping until tomorrow night (sunday, april 8th)
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I'm down 75 lbs, been staying about the same weight for a while, now I take a lot of spirulina and chlorella on the days I work out. Just started taking branched chain amino acids, hopefully that should help more.
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Congrats on losing 75 lbs!!! That is great! If you're looking for something to help you get over this plateau you've been stuck on, I would love to chat with you and see if this may be something you're interested in.
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share the cleansing plan please.
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Hey! There are different Ways to CLEANSE on my program based on your situation. 48 Hour Cleanses are the best!!!
I will break it all down for ya!
Daily Cleansing: This is when you take 1-2 oz of our deep cleansing liquid made from amazing ingredients such as aloe vera heart, tumeric, etc. or 1-2 scoops of the cleanse powder at night before bed on an empty stomach. The benefits are nutritional, providing great nutrients for the body's nighttime rejuvenation and provide very mild cleansing benefits.
1-Day Cleanse: This is considered a moderate cleanse and begins when you arise in the morning and ends the following morning. You would follow our cleanse guide provided in your cleansing system. Your guide reads per day- 4 serving of the cleanse drink, 2 capsules of our natural metabolism accelerators (made from ingredients including cayenne pepper and cinnamon), 6 of our small protein snacks, 2-4 of our green tea infused chocolates (designed to curb cravings, increase mood, and speed up metabolism), a minimum of 64 oz. of purified water.
2-Day Cleanse (48hr): This is considered a deep cleanse and begins when you arise in the morning and ends at 8am or when you arise on the morning the 3rd day (this is a 48 hour period or 2 full days). Follow your cleanse guide provided in your cleansing system. Your guide reads per day: 4 serving of cleanse drink, 2 capsules of our natural metabolism accelerators, 6 protein snacks, 2-4 of our chocolates, minimum of 64 oz. of purified water.
It is strongly discouraged to cleanse into the 3rd day. There is a schedule that some recommend that suggests beginning your cleanse at night, cleansing through the following day, into day 2 and then on the night of day 2, break your cleanse with one of our superfood meal replacement shakes. This method would be considered an 18 hour cleanse.
^^^This is acceptable however it is not to replace the deep 2 Day Cleanse mentioned above. Counting hours when you are sleeping technically does not count. True cleansing requires you to be up and awake, moving the body, consuming water and the cleanse drink, hence this being dubbed an 18 hour cleanse.
No matter what system you use or what cleansing option listed above, you have flexibility. For example, some people can only cleanse for a 1/2 day while others are geared up for 2-Day Cleanses immediately.
I always tell my people I coach to just be flexible, listen to your body and know what’s right for you. ((and to try the 2-Day deep cleanse when you're ready.))
If you're looking for something like this, I am happy to help you place an order with 25% off retail pricing and free shipping until tomorrow night (sunday, april 8th)
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