STRABERRIES ,CITRUS FRUITS AND BROCCOLI
2 SUN FLOWER SEEDS AND ALMOND
3 GREEN LEAFY VEGGIES , DARK ORANGE AND DARK RED VEGGIES
4 AVOID COFFEE
5 DRINK 8 TO 10 GLASS OF WATER A DAY
Image from beaytytips.com
please up vote
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including food face packs also works great
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yeah food plays an important role for our skin looks
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