HOW TO CURE DIABETES

IN THIS ARTICLE WE WILL EXPLAIN TYPE 2 DIABETES SIGNS AND ITS CURE BY NATURAL WAYS

Signs of Diabetes
Sometimes type 2 diabetes can develop without any warnings signs. Sometimes people who have type 2 diabetes don't know they have it. That's why it's important to talk to your doctor about your risk for diabetes and determine if you should be tested.
Common warnings signs of diabetes include:
• Increased thirst
• Increased hunger (especially after eating)
• Dry mouth
• Frequent urination or urine infections
• Unexplained weight loss (even though you are eating and feel hungry)
• Fatigue (weak, tired feeling)
• Blurred vision
• Headaches
If you have any of the above mentioned warnings signs of diabetes schedule a diabetes

SOME NATURAL WAYS TO CURE DIABETES AT HOME
CONSUME FENUGREEK SEEDS

BEST WAYS OF CONSUMING FENUGREEK

1. Dry roast fenugreek seeds on medium-high heat for one to two minutes, Stir frequently and add 1 teaspoon over Indian curries , salads and stir-fry dishes.
2. Soak 1 teaspoon overnight in water and gulp the next morning with 1 glass water
3. Sprout fenugreek seeds by soaking them in water overnight , keeping them in a jar covered with a cloth for few days until tiny green shoots appear. The sprouted fenugreek seeds can be added to any kind of salads.
4. Fresh fenugreek leaves can be added to roti’s , parathas , dosas and idlis.
5. Herbal teas made with fenugreek seeds, lemon and honey is an effective remedy used to treat fevers.
   ADD BITTER MELON [KARELA]
   
   ADD KARELA IN YOUR DAILY DIET IN ANY FORM
   WALK
   
   MINIMUM 30 MINUTES DAILY WALK PLAYS AN IMPORTANT ROLE
   YOGASANA TO CURE DIABETES
   
   BALASANA [CHILDPOSE ASANA]
   
   BY APPLYING THESE SIMPLE TIPS DIABETES CAN BE CURED
   AVOID JUNK FOOD
   source of images are werindia ,style craze,sheknow.com