Hot water baths πŸ›€

in health β€’Β  7 years agoΒ 

πŸ›€ Hot water baths πŸ›€



source

If you want to keep sugar at bay and, by the way, take care of your figure, you can choose between taking a bike ride or getting into a hot tub. Because taking a warm bath is more effective than physical exercise to control glucose levels in patients with type 2 diabetes, in addition to the bathtub burn 140 calories, the same as walking thirty minutes at a rapid pace.


source

But there are also contraindications. Changing the shower in the bathroom, especially in the winter months, can play a trick on our hearts. So much so that the risk of cardiac arrest is multiplied by ten when we immerse ourselves in hot water during the cold season, the sudden change in body temperature - especially if there are few degrees - causes a sudden drop in blood pressure.


There are other undesirable consequences of soaking. When the circulatory system has to manage such high temperatures, the blood vessels dilate, the resistance they offer to the blood drops and the tension falls on the floor. This can cause dizziness and even fainting, as well as a feeling of fatigue or intense headaches. .


source

so let's be careful with these very hot baths. It is better to determine our bathrooms according to the season, do not you think?

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order: Β 

Congratulations! This post has been upvoted from the communal account, @minnowsupport, by diosnellyg12 from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.