Health Benefits of Honey

Honey isn’t just delicious and sweet in taste, but nature has packed it with countless health benefits.Honey has been used by countless cultures all around the world over the past 2,500 years. You won’t believe that a substance that works fine as a sweetener and can treat a number health problems including, cold and cough, weight loss and even cardiovascular health.While the numerous health benefits of honey have made it an important element of traditional medicines such as Ayurvedic treatments, scientists are also researching its benefits in relation to modern medicine, particularly in the healing of wounds.

• Vitamins A, B, C, Iron, Calcium, Sodium Phosphorus, iodine are found in honey. Daily consumption of honey increases the power to fight diseases by generating power, reflex and freshness in the body.
• Honey is helpful in treating damaged skin. It also treats eczema, skin inflammation and other skin disorders effectively.
• Tomato or orange juice, add one teaspoon of honey and take it every day, the complaint of constipation starts to clear away.
• Antibacterial and antimicrobial properties of honey inhibit the growth of certain bacteria and hence it is applied to wounds, cut and burned places and on the scratches.
• Cough and asthma can be removed from the use of honey. Ginger mixed with ginger juice gives relief in cough.
• Honey is effective in controlling hypertension.
• Honey should also be used to clean blood, that is, blood purification.
• It is good to eat honey every day to strengthen the heart, to work the heart smoothly and to avoid cardiovascular diseases.
• In summer, the stomach is light with the daily consumption of honey with honey.
• Adding honey mixed with ripe mango juice gives benefits in jaundice.
• To remove facial dryness, honey, cream and gram flour must be applied. It will also shine on the face.
• Kidneys and intestines are well maintained daily by eating honey.
• Honey is used to clean wounds, remove odor and pus, reduce pain, and treat rapidly.
• By consuming honey every day, it becomes healthier and the body is fat. Mental weaknesses are far away.
• The intake of honey brings the thorns on the face by removing acne and acne. You can also apply rose water, lemon and honey on the face.