BACK TO SCHOOL PREP
Schools can become a breeding ground for bugs. Remind kids to keep their hands washed. Remind them to wash up before eating and after using the toilet, blowing their nose, coughing, or sneezing.
Lice also spreads quickly among kids. Tell your kids to avoid sharing hats and scarves.
To keep kids healthy, well balanced meals with carbohydrates, protein, and healthy fats are ideal.