As many of us know, vitamins are good for us by bringing vitality and health to our body.
My experience in regards to vitamins has been to ensure a proper balance of diet, exercise, and taking vitamins on rotation.
I started taking vitamins after a terrible ingestive issue and it most likely occurred during few years of eating fast food and drinking soda.
After I started to have a very stressed out internal system and losing my hair, I started the Blood Type Diet. That seemed to regulate my body a bit, but not quite get to the core of my issue.
Soon after I found the Bragg Diet to be very helpful, and that is when I started to do a body cleanse twice a year, every year. I now do the Blessed Herb body cleanse that can be found online during the spring and fall.
As a woman, I found that the vitamin Hairfinity is excellent for hair, skin, and nails. Also, Women’s One, which combines the vitamins a woman needs for her body into one daily vitamin.
I also use colloidal silver and a natural iodine, along with lithium for brain health and to fight off any viruses. That is my current routine, but i switch it up when my body tells me it needs something else.
I have an organic protein powder on hand, eat green leafy vegetables, and only eat organic foods.
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Interesting to see your course of vitamin intake. This makes me feel like I should be getting some vitamin supplements, to be safer. I do eat a lot of fresh fruit and veggies though. Wishing you a life full of health! Green Leafy Vegetables <3
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Yay! Yes the pure vitamins help .. for the vitamens .. hee hee
all the fruits, vegetables, and green leafy ... xx
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The vitamins bring all the vitamen to the yard, damn right!
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no shit! hahah you are so witty .. i love it! xx
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honoured
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Awwwww hugs
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Very interesting. Do you make your own colloidal silver? I'll have to check out that cleanse, thank you. I've been thinking of doing one lately.
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I buy colloidal silver from a pure vitamin place ... organic ingredients ... check it all out ! :)
That's an amazing image btw and i have to say you are the best prompter yet! ahahhahahahah
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@eaglespirit
yes all good begins from the natural
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all from the natural ... boom! :)
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I did the bloodtype diet for a while...
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what did you think ...
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I did it after I had cancer and was on chemo ( recommended by even my homeopath). My brother is a doctor and researcher into natural therapies in Germany and recommended it. I don't know if it helped or not - was feeling so bad at the time anyway.
I followed the original book - then they came out with even more types.... I think it got a bit too stressful to try to be really strict. I am bloodtype B and black pepper, buckwheat and few other things are on my no list and I still don't eat them.
But I am mostly trying to eat whole foods, organic and homegrown when possible...
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Yes, the diet was super strict and I ate that way for about 2 years and then I found Bragg, which was so much better for me. I agree the whole foods, raw, organic and homegrown are the best.
I work with cancer participants in my energy work, I hope you are okay and my blessings go out to you. xx Eagle
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