Hi David @davidmclean In the evening I try not to eat heavy meals. Often times, a soup or my protien shake only.
Agree with you, loads of liquid too is so important. Thank you for coming by.
WHAT IT TAKES TO LIVE A HEALTHIER YOU?
Hi David @davidmclean In the evening I try not to eat heavy meals. Often times, a soup or my protien shake only.
Agree with you, loads of liquid too is so important. Thank you for coming by.