RE: Intermittent Fasting: Scientific Evidence for Benefits of Fasting and How to do it RIGHT, PART 1

You are viewing a single comment's thread from:

Intermittent Fasting: Scientific Evidence for Benefits of Fasting and How to do it RIGHT, PART 1

in health •  8 years ago 

Thank you @somethingsubtle ! I am currently on a 16 hour/day fasting protocol. That leaves me with 8 hours/day to eat. Usually I fast 10pm-2pm. I've never felt better or performed better in my entire life! And I'm so glad you said that about having enhanced senses for food! Every. Single. Day. When I break my fast my meal tastes SO GOOD! Granted I spoil myself with great tasting, organic food, but every bite I take tingles my taste buds. Amazing feeling.

health
8 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.00
    0
    Authors get paid when people like you upvote their post.
    If you enjoyed what you read here, create your account today and start earning FREE STEEM!