We are looking for many exterior physical things, makeup, skin care, hair, etc. but we leave a very important part of our body forgotten. The vagina that is sensitive to all kinds of infections, bad smell and among other problems; But, calm girls! Here you will find many tips to keep it well taken care of.
Good vaginal hygiene
In the market there are many products that claim to be specific to your intimate areas, but they are not the best option. Nor are douching, which can destroy the flora in a second. So, how do you properly wash your vagina?
The truth is that the vagina, which is inside, does not wash. She has her own cleaning procedure. The outside is what you should wash preferably with warm water, only water, once a day and after sex. With these steps it is enough to keep your vagina clean and healthy.
Eliminate annoying odors
It must be made clear that the vagina does not smell bad. It is a myth created so that men do not bother to practice oral sex with women. The vagina and the vaginal discharge have an odor that is different in each woman, more or less intense, but not unpleasant.
That's why the vagina does not need deodorants, or specific perfumes or make-up to hide anything. In the event that your smell or flow changes and becomes unpleasant, then you should go to the doctor to see what the problem is. The vaginal infections do not stop being frequent problems, but of easy solution.
Physical exercise for the vagina
If you go to the gym, if you go out running, if you walk every day or if you worry about climbing the stairs instead of using the elevator, why are not you shaping your vagina? Over the years, the vaginal muscles lose elasticity and can complicate your sexual encounters.
Physical exercise is also for your vagina, with the famous Kegel exercises, which you can practice even in the office. Pelvic floor or hypopressive exercises will not only keep your vagina in shape, but also get more pleasure in relationships.
Cotton for the vagina
Sure you love lace lingerie, but your vagina prefers cotton. It is a fact that we can not modify, because other tissues can damage it. But tranquility, that does not mean you have to give up your sexiest underwear, just reserve it for special occasions.
Active vagina, healthy vagina
The fact that you do not have sex life does not improve the condition of your vagina, but rather the opposite. An active vagina is a healthy vagina, yes, as long as you have sex with protection. Another way to keep your vagina active if you do not have a partner and do not like casual lovers, is Do It Yourself, self-love or masturbation, call it what you want, but call it.
Intimate hair removal ¿yes or no?
A controversial issue regarding vaginal health is hair removal. The fashion of the moment is to bring your intimate area completely shaved, but the truth is that hair is a natural barrier against infections. In addition, you can always declare an alternative, which is also fashionable.
hola, esta muy interesante el contenido :)
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