As more and more of us rely on mass produced and processed foods, information such as this is of vital importance. I believe the declining genetic diversity in our crops and loss of biodiversity through other factors is a very real threat to our survival.
RE: Gut Bacteria Influence Brain Health and Help to Prevent Neurodegenerative Diseases
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Gut Bacteria Influence Brain Health and Help to Prevent Neurodegenerative Diseases
Yeah I don't know how much genetic diversity in foods affects us. But eating a variety of plant foods is the best for our health indeed. Processed food is to be limited for sure, if not removed.
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