We all been there in that situation when the stress is to much and we worried about every little thing in our life . Well guess what thats life and we have to learn to deal it it
: https://www.buzzfeed.com/carolynkylstra/the-zen-list?utm_term=.it0xZq9mz#.wgVLpbgQz
This article give us some steps to do on how to relive stress in our life is really important to learn and take advantage on this tips . Life is better When we have no worries !!
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I needed this article years ago! Thank you for sharing.
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Was just googling stuff like this yesterday
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No hurries. No worries
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Hahaha damn true
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Yoga is a great stress reliever but sex is better. Just my personal opinion!!!
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Yes i think we all have
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Life it's not easy, we got our ups and downs, why stress about it? dont worry be happy!!!
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This is a pretty solid reference. I have been completely stressed out all week.
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Medicinal Cannabis is my stress reliever.
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This relates to the PEACE portion of the series I'm writing. It's about control. The truth is we don't have it, but we think we do so we stress. You can literally worry yourself sick. To find some peace you need to give up that idea of control by focusing on what "IS" within your power, And know there is help for the rest.
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Woosah
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