I also love to focus on my breathing when I wake up! And no eating, just drinking water to clean up my body, as your body in the first hours in the morning has a high catabolism and anabolism!
Enjoy the rest, take care! <3
My new health plan for NewYear
I also love to focus on my breathing when I wake up! And no eating, just drinking water to clean up my body, as your body in the first hours in the morning has a high catabolism and anabolism!
Enjoy the rest, take care! <3