Know the dangers of kidney stones !!

in health •  7 years ago 

Hallo Steemian, now I will tell you a little about kidney stone disease. you know the cause of kidney stones? The cause of kidney stones due to the accumulation of substances in the kidney is not decomposes perfectly. The buildup of substances that over time will harden and be called 'stone'.

Long-term kidney damage will cause the kidneys no longer able to filter and need renal replacement therapy, one of them with dialysis (hemodialysis). Very dangerous and very harmful is not it?
To overcome the occurrence of kidney stones is not difficult. That is by drinking pure water regularly every day and avoid foods and drinks that can cause kidney stones. The foods that cause kidney stones are foods that contain oxalate and excessive alcohol consumption. Other ways with exercise. Sometimes there are some people who do not like drinking water because it is not easy thirsty, to overcome this it can do exercises in order to stimulate thirst and increase the amount of water that enters the body.

Already know the danger of kidney stones right? Let's take care of our health. because health is a valuable asset

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nice pic👍

I know a few people who have had kidney stones. It's a very painful condition to have. And you're right, in order to avoid them, people have to drink more water or natural juice. Drinking too many sodas without following them up with an adequate amount of water can cause kidney stones.

therefore we must remind each other. thanks for comment :)

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