Physical Activity: What, Why, How!

in health •  6 years ago 

Hello if you didn't already know, I am a Community Health Education Specialist. Today I would like to share with you one of my Health & Fitness power point presentations I give in my community as part of my initiative to provide Community Health Education for free to low income areas.

This one is based on Physical Activity...

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Thanks for all the info about increasing physical activities to promote weight loss.

:)

Thanks for all the ideas and methods of physical exercise for weight loss.

Great info! And it's great you are taking this into communities!

thanks. i have a whole health and fitness program for the entire family i created that has won awards and has been published in the MAHPERD Journal etc... i may do a blog showing that after ive posted the slides from my program.

Awesome doc! The way you have described and showed us how to do activity daily and keep ourselves fit and healthy is just great. Uou teally have done a great job with the slides. Simple and easily understandable. Thank u!

stay well and keep steeming!

Dont forget to visit my christmas blog! I hope u ll like the photos!

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thanks. checked out your blogs this morning.

Thank u so much doc.. I jope you liked them! 😅

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upvoted you and resteemed them. good stuff :)

Yes doc I have seen. Thank u very much! My dslr photos are coming soon. Stay tuned 😉

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to bad steemit doesnt support 360 pictures. i have a nice 360 camera takes great 4k photos/videos in full 360*

So you're saying I can't sit on my ass on the computer all day while my purchased slave wife serves me hot meals? That must explain T-sloth's girlish figure...

correct...

He must have parasites from his ridiculous, cheap-ass diy food refrigeration and all those animal feed veggies he buys for his family. Hope the wife does fly the coop this year, I'd love to see him alone and feeding himself again

:)