Hello! I read your blog and I'm sorry but the (cow) milk is really really very bad for human adults ...
Animal milk has long been claimed as the go-to source of calcium by the dairy industry, but as it turns out, milk is bad for you. Calcium from animal milk is not absorbed as well as that from plant-based sources, and it can be accompanied by a number of dangerous health problems...
Good topic for my next blog I think ;) thank you for inspiring me !!! :)