RE: My Wim Hof Journey Week 5 Day 11 Mein Wim Hof Kurs Tagebuch Woche 5 Tag 11

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My Wim Hof Journey Week 5 Day 11 Mein Wim Hof Kurs Tagebuch Woche 5 Tag 11

in health •  7 years ago 

Yes, take those cold showers again :-)

Do you do the breathing also?

health
7 years ago by

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      ·  7 years ago 

    I tried to but did not get used to it. I stick only with the cold showers for several months.
    I was impressed by the breathing technique and how long I can hold my breath.

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    1 vote
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      ·  2 years ago 

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        ·  2 years ago 

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          ·  2 years ago 

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            ·  last year 

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              ·  last year 

            You've got serious talent.

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                ·  last year 

              You've got serious skills.

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