If you suffer from any type of acne, it is highly likely that you have been bombarded by so much conflicting advice about how to treat acne that it becomes truly confusing! Believe me, I understand!
Some acne “gurus” tell you to avoid all fruits, soy and carbs, others tell you that soy is actually good for your health and that eating whole grains and some fruit wouldn’t interfere with your acne healing process. Some say vitamin B-5 is excellent; others say avoid that at all costs. Must Try Now: https://bit.ly/3z0SKs1
