Why will eternal dieters never lose weight? Nutritionist’s opinion

in health •  3 years ago 

People send quite a lot of letters to the editor. “I can’t lose weight” is the most topical subject before beach season. Apparently, you can’t do without the nutritionist’s advice!

https://bit.ly/3cgJbNz

“A year ago, I eliminated sugar and fast food from my life, I go to the gym 3 times a week, I do abs exercises every day and go jogging every morning. However, the harder I work, the less the progress is. I lost just 13 lb in a year, but I need to get rid of 22–26 lb. What should I do?
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