People can not live without blood. One of the components of human body is blood. This blood is contaminated in a number of ways. Usually, blood, because of food, air, environment, etc. are polluted. If any germs are infected in the blood, then it can spread throughout the body. So it is necessary to keep blood healthy. Some foods help to remove blood poisonous substances from the blood. Let's know - about the beneficial food that will clean your blood.

Garlic:

An indoor parasite and a virus that can help protect your body, especially blood and intestines. Anti-cancer and anti-oxidant components eliminate the harmful bacteria in the body and prevent infection.

Lemon:

Lemon contains lots of vitamin C, packine, potassium and calcium. It helps to remove contaminated blood. Before eating breakfast, mix lemon juice in a glass of warm yolk. Drink it on an empty stomach. It will clear the blood immediately after reducing stomach fat.

Avocado:

Avocados have the role to reduce various nutrients and reduce cholesterol. The fruit is quite effective in removing blockages in the artery many times. It also contains glutathione, which helps keep the liver free of toxic substances.

Broccoli:

Brockley is a very familiar food to remove the harmful toxin from blood. It contains vitamins C, calcium, vitamin K, omega three fatty acids, fiber, potassium, magnesium, phosphorus. Try to put a broccoli on daily food list.

Bit:

Antioxidants and various nutrients, the whole of the disease protects the body from the disease germs. And remove the toxin from the blood and keep the liver healthy. Not only this, the bite removes the lack of blood.

Lettuce leaves:

Lettuce known to be salads. It increases blood flow to the body. Add lettuce leaves to salad or smudite.

@furkan786