Healthiness

in health •  7 years ago 

What is the Healthiest way to lose Weight ?

Here are 10 more tips to lose weight even faster:

  1. Eat a high - Protein Breakfast......
  2. Avoid sugary drinks and fruit juice ....
  3. Drink water a half hour before meals....
  4. Choose weight loss-friendly foods ......
  5. Eat soluble Fiber ......
  6. Drink Coffee or tea....
  7. Eat mostly whole unprocessed foods...
  8. Eat your food slowly.....

More item..................................................h.jpg

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7 years ago by

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      ·  7 years ago 

    good post............... go ahead

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        ·  7 years ago 

      helpfull post for us

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