On another reply you said. "If you ever need help, shoot me a message"
I was very touched by that and I am very inspired by your pursuit of this health-challenge.
Training is a big part of my life and with 15 years of experience in it, I wrote you a beginners-guide with some important things to keep an eye out for.
Check it out here
RE: DAY 30/100 of the FITNESS/HEALTH CHALLENGE - DOWN 5.5kg / 12.1lb | 30 Days Sober | Feeling Fantastic!
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DAY 30/100 of the FITNESS/HEALTH CHALLENGE - DOWN 5.5kg / 12.1lb | 30 Days Sober | Feeling Fantastic!
DUDE! Amazing, thank you! This is awesome! I don't normally resteem but you will get one for sure. Really appreciate it. =)
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