Acidity is really big problem.When you have acidity you don't feel hungry. You can't eat anything. Every time you you bulge.
Normally acidity take place when we eat too much food.Other reason is when we take food without chewing it. If we take food in the night then also acidity problem comes. Oily food also is the reason of acidity. If we take stale food also we develop acidity. Here are a simple home remedies for curing acidity.
How To Cure Acidity Fast
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1.Jaggery-
Make your habit of regularly eating jaggery or banana after your meal ,it cures prolonged and normal acidity very effectively.In India,it is very common habit to eat jaggery after lunch or dinner.
2. Coconut Water-
In south India when people encounter acidity, they coconut water.Coconut Water is the best remedy to cure acidity.It makes digestion very smooth and cure acidity instantly.
3. Mint-
Mint or pudina to is very good vegetable to cure acidity. We can take mint tablet or you can make a fresh juice of mint.Take fresh mint,mix salt, little sugar in it and drink it. It will cure acidity very fast.
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