Do You Sleep on Your Stomach?

Approximately seven-membered of individuals sleep on their abdomen. it's going to facilitate ease snoring, however sleeping during this position could irritate different medical conditions. Your neck and spine don't seem to be in an exceedingly neutral position after you sleep on your abdomen. this might cause neck and back pain. abdomen sleeping will place pressure on nerves and cause symptom, tingling, and nerve pain. it is best to decide on another sleep position if you're abdomen sleeper. If you cannot break the habit, prop your forehead au fait a pillow therefore your head and spine stay in an exceedingly neutral position and you've got space to breathe.