Fitness Daily Thought- Be Persistent!!

in health •  7 years ago  (edited)

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In this Vlog I discuss the benefits of persistence and consistency in exercise and health.

Do you need to start losing weight but you're not sure exactly what to do?

Are you having trouble losing your beer belly?

You can set up a FREE appointment with me today at the link below.
https://GFLFitness.as.me/

Follow me here on my blog, or on Facebook at https://www.facebook.com/GFLfitness/ where I will provide you with free tips on nutrition and workouts.

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7 years ago by

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      ·  7 years ago (edited)

    Love the idea, I personally aim to workout 5/6 days a week. Upvoted followed and hope to see more!

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    2 votes
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      ·  7 years ago 

    Thanks for your support @koldy. You will see a lot more!
    What are you fitness goals?

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    1 vote
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      ·  7 years ago 

    You got a 25.00% upvote and resteem from @ebargains courtesy of @gflfitness. Thank you for using the @ebargains UPVOTE and RESTEEM bot.

    If you are looking to earn a passive no hassle return on your Steem Power, delegate your SP to @ebargains by clicking on one of the ready to delegate links:
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      2 votes
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        ·  7 years ago 

      Great post sir.you are awesome. Thanks for sharing. Upvote and resteem done

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          ·  7 years ago 

        Thanks for your support @riazsheikh 💪🏾

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          [-]
            ·  7 years ago 

          Persistence is the linchpin of fitness. You can know all the techniques in the world, but if you don't apply them consistently.

          You'll never see results.

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            1 vote
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              ·  7 years ago 

            Words well written @jacksondavies 👍🏾

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              [-]
                ·  7 years ago 

              Wooowww

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                1 vote