Studies have shown that your perception of your activity level is very important. If you think you are exercising enough, you will be healthier and you will have a longer life. In other words, your belief has a placebo effect. Pretty amazing, yeah?
Source: MedicalNewsToday
yes this is absolutly right @ghamesmikiani sir...study is not for money it is only for motivate us and give us humanity, diciplin and more knoldge of world with increase our minds
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YES this is true . and if you do meditation. then it will be really good for your health.
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Good 😊 luck friend!
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Amazing post and nice thinking i hope it will working
thanks for sharing @ghasemkiani
folllow me at @zeeshankhan
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It's amazing how powerful the mind is!
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I tell myself everyday I am going to the Gym.
I have never been to a Gym in my life.
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If this is true, then I will up my think positive routine to including my activity level. It's going to take a lot of positive thinking on this fat boy though.
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