The Best Morning rituals

in health •  7 years ago 

1.Keep a gratitude journal.

2.Always have breakfast.

3.Devote time to prayer or meditation

4.Get moving

health morning ritual meditation breakfast
7 years ago by

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      ·  7 years ago 

    A chaqu'un ces rituels !!

    Au reveils , couper une feuille d'alu , puis ajouter votre Cailloux et faite le glisser le tous est une merveille

    Pavot d'un jour , Pavot de toujours :)

    Quel expèrience !

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