Pre-birth Exercise
Exercise and Heart Rate
Already Sedentary
Who Should Not Exercise During Pregnancy?
Get a drink
What Should a Pregnancy Exercise Program Consist Of?
What Exercises Are Safe During Pregnancy?
Extending Exercises
Extending Exercises: Neck Rotation
Extending Exercises: Shoulder Rotation
Extending Exercises: Swim
Extending Exercises: Thigh Shift
Extending Exercises: Leg Shake
Extending Exercises: Ankle Rotation
Kegel Exercises
Tailor Exercises
Yoga Exercises
What Exercises Should Be Avoided During Pregnancy?
What Pregnancy Changes May Affect Exercise?
A Balancing Act
Cautioning for Pregnant Women
Source
Plagiarism is the copying & pasting of others work without giving credit to the original author or artist. Plagiarized posts are considered spam.
Spam is discouraged by the community, and may result in action from the cheetah bot.
More information and tips on sharing content.
If you believe this comment is in error, please contact us in #disputes on Discord
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit