RE: Best oils to use for cooking

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Best oils to use for cooking

in health •  7 years ago 

I like that. Full of medium chain triglycerides. I had to use google to remember the name of these but you should look it up as well as it's benefits :)

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Thanks for the tip. Yeah it's hard to remember the names especially when English isn't my native language, I remember reading about MCT oil and its benefits.

That's it mate, keep learning and empowering yourself!