RE: Why You Should Direct Drink Water After Waking Up

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Why You Should Direct Drink Water After Waking Up

in health •  7 years ago 

This is made even worse when people wake up and have a coffee first thing in the morning. Caffeine is a diuretic, which increases the amount of water passed as urine.

I made a post about infused water here that would make for a perfect pre coffee drink :)

Great post, keep it up!

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Thankyou :))